Surfing and SUP in El Médano – conditions for everyone
On the beach in El Médano, when the wind blows and the sun shines, you will meet kitesurfers, wingfoilers, surfers and people on SUP boards with paddles. Everyone finds their sport here.
The difference between surfing and SUP
Surfing
You need waves (ideally 1–1.5 m). On a classic surfboard you stand only thanks to the wave's power. Without waves the board sinks under your weight.
SUP (stand-up paddle)
Large stable board + paddle. You can ride on completely calm water. Ideal for beginners, families and relaxation.
Beaches in El Médano
Three beaches plus the harbour. At low tide you can paddle SUP along the coast; at high tide the harbour is safest (lifeguards are stationed there).
All photos were taken in December, January and February.